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Limit "supermarket foods" to minimally processed and single ingredients when possible.
Please contact me to join our weekly CSA delivery - organic vegetables grown in South Miami!
Vanilla Plant Based Protein Powder
Uses third-party testing & publishes safety results for heavy metals
cRc Kosher Certified
Chocolate Plant Based Protein Powder
Uses third-party testing & publishes safety results for heavy metals
cRc Kosher Certified
Jovial Organic Diced Tomatoes in Glass Jars - Pack of 6
Aluminum & plastic can leach into acidic substance like tomatoes. Glass is best.
Bionaturae Organic Tomato Paste in Glass Jar - Pack of 12
*does not have kosher certification
Aluminum & plastic can leach into acidic substance like tomatoes. Glass is best.
High Quality Extra Virgin Olive Oil
I reserve this high polyphenol olive oil for salads, rather than cooking with it.
Avocao Oil Based Mayonnaise
Avocado Oil
Purchase at your local supermarket
Avocado Oil Spray
Healthy alternative to Pam spray
Purchase at your local supermarket
Pack of 6
Follow directions for "extra fluffy"
Need Almond Milk on a hurry? Keep this in your pantry to make it any time
Makes up to 7 quarts Almond Milk
Only 2 ingredients!
Organic Almomd Milk
This one requires refrigeration - buy at your local supermarket
Fermented Sauerkraut (without vinegar) is an excellent source of probiotics
Great source of probiotics!
Buy naturally fermented pickles made without vinegar
Available at Costco
Organic option decreases exposure to high levels of pesticides in grapes
Whole Grain Bread
Purchase at your local supermarket
I encourage you to amke your own dressings but if you're going to buy, this one is pretty "clean"
No hashgachah
Soaked & Pressure Cooked =
Best Way to Reduce Phytates
Glass jar = No BPA :)
No hashgachah
Soaked & then Pressure Cooked =
Best Way to Reduce Phytates
Glass jar = No BPA :)
No hashgachah
"Cleaner" cereal - we limit to once a week treat :)
Multiple flavors available
Purchase at your local supermarket or Costco
Add 1T each chia, flax, and hemp seeds (or 1 scoop protein powder) for extra protein + healthy fats
Our family's favorite snack bar
Use code "nontoxicpsychologist" for 20% off
Earth Kosher Certified
*keep refrigerated or frozen
Organic Dry Roasted Cashews - 50% Less Salt
Certain nuts are highly sprayed with pesticides and best to buy organic
Avoid chemicals in microwaveable popcorns and make your own in a brown paper bag
Lower in Lead and Cadmium than Most
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